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User Name: mark19User Homepage: http://www.foreverfitness.info
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User Bio:
Obese 45 years ago; state champion power lifter 1978; in better shape today at 61 than when on swim team in high school
http://blog.foreverfitness.info
Author of "Think and Grow Fit" the no hype guide to getting fit and staying that way forever
http://www.foreverfitness.info
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Latest Published Articles
Subscribe to this user.1: Fitness Prayers
2: Fitness Prayers
3: Fitness Prayers
4: Fitness Prayers
5: Have You Tried Ankle Weights
6: Have You Tried Ankle Weights
7: How to Make It Past March
8: Have You Tried Ankle Weights
9: How to Make It Past March
10: How to Make It Past March
11: How to Make It Past March
12: Don't Get a Life
13: Don't Get a Life
14: Don't Get a Life
15: Don't Get a Life
16: Have You Tried Ankle Weights?
17: Have You Tried Ankle Weights?
18: Have You Tried Ankle Weights?
19: Have You Tried Ankle Weights?
20: Have You Tried Ankle Weights?
21: The First of the Year is Coming
22: The First of the Year is Coming
23: Just Do It
24: Just Do It
25: Just Do It
26: Just Do It
27: How Much Sumo Wrestler is in You?
28: How Much Sumo Wrestler is in You?
29: How Much Sumo Wrestler is in You?
30: How Much Sumo Wrestler is in You?
31: Washboard Abs
32: Washboard Abs
33: Washboard Abs
34: Washboard Abs
35: Fitness Boredom
36: Fitness Boredom
37: Fitness Boredom
38: Fitness Boredom
39: It is neither too late nor too early
40: It is neither too late nor too early
41: It is neither too late nor too early
42: It is neither too late nor too early
43: Why be into fitness at all
44: Why be into fitness at all
45: Why be into fitness at all
46: Why be into fitness at all
47: Trade your Rut for a Groove
48: Trade your Rut for a Groove
49: Trade your Rut for a Groove
50: Trade your Rut for a Groove
51: Be more into your sport than the mirror
52: Be more into your sport than the mirror
53: Be more into your sport than the mirror
54: Be more into your sport than the mirror
55: What everyone needs in addition to diet and supplements
56: What everyone needs in addition to diet and supplements
57: What everyone needs in addition to diet and supplements
58: What everyone needs in addition to diet and supplements
59: Are your objections really excuses?
60: Are your objections really excuses?
61: Are your objections really excuses?
62: Are your objections really excuses?
63: Are you willing to pay the price?
64: Are you willing to pay the price?
65: Are you willing to pay the price?
66: Are you willing to pay the price?
67: Do not sweat the plateaus
68: Do not sweat the plateaus
69: Do not sweat the plateaus
70: Do not sweat the plateaus
71: Where to look if your fitness routine is not working
72: Where to look if your fitness routine is not working
73: Where to look if your fitness routine is not working
74: Where to look if your fitness routine is not working
75: Should you say take it easy?
76: Should you say take it easy?
77: Are diets bad for you?
78: Are diets bad for you?
79: Is daily exercise really worth the effort?